Lion’s Mane Mushroom: 9 Health Benefits (Plus Side Effects)

Plus: 10 Science-Based Benefits of Grapefruit

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June 16, 2026   TODAY’S TOP STORY 9 Health Benefits of Lion’s Mane Mushroom (Plus Side Effects) READ ON   10 Science-Based Benefits of Grapefruit READ ON   9 Natural Ways to Boost Your Energy Levels READ ON   10 Benefits of Drinking Hot Water READ ON RECIPE OF THE DAY Mango Turmeric Tonic with Flax This flavorful tonic is beneficial for digestion, overall gut health, and immunity. Drink up! This flavorful tonic is beneficial for digestion, overall gut health, and immunity. Drink up!   START COOKING LIVING WELL More healthy reads 🥑 8 Top Foods to Help Lower Triglyceride Levels 💪 Routines and Guide for Building Muscle with Push-Pull Workouts 🧠 15 Ways to Soothe Your Mind and Body During Times of Distress 🌻 These Types of Light Could Help You Sleep Better   TODAY'S RESOURCE     Foods That May Boost Your Serotonin Amino acid tryptophan is the key here. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707