How Much Sleep Is Too Much Sleep?

Oversleeping may be a symptom of exhaustion or an underlying health condition such as depression. Here's what you need to know.

April 10, 2024 Today's top story How Much Sleep Is Too Much Sleep? Oversleeping may be a symptom of exhaustion or an underlying health condition such as depression. Here's what you need to know. Read on       Signs of Health Anxiety, aka Hypochondria Read ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   Types of Mental Health Professionals Read ON   Toxic Femininity, Explained — Plus, Tips to Overcome This Mindset Read ON   More top Reads       New podcast episode Beyond Five Stages: Rethinking Grief with Krista St-Germain Hosted by Gabe Howard In this episode, Krista St-Germain shares her journey with grief following the death of her husband by a drunken driver. She explains how the commonly referenced five stages of grief are inadequate – if not outright inaccurate – for many people's experiences. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       For when it's more than just a bad day. Get resources and advice from others dealing with depression on Bezzy. FIND OUT MORE

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Juicing for Anxiety and Depression: Can it Really Help?

Juicing is an effective and convenient way to add more nutrients to your diet. Learn how that may aid anxiety and depression.

April 8, 2024 We want to hear from you: Do you have an "out of bounds" question about mental health, relationships, or emotions that you've always wanted to know more about? We're curious to hear, especially if it's a bit taboo! Email show@psychcentral.com to share, and we might cover it — anonymously! — on a future episode of Inside Mental Health, a podcast from our sister site Psych Central.       April 8, 2024 Today's top story Juicing for Anxiety and Depression: Can it Really Help? Juicing is an effective and convenient way to add more nutrients to your diet. Learn how that may aid anxiety and depression. Read on       Types of Mental Health Professionals Read ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   Juices to Boost Your Immune System When Sick Read ON   Toxic Femininity, Explained — Plus, Tips to Overcome This Mindset Read ON   More top Reads       PSYCH CENTRAL RESOURCE Key Facts About Bipolar Disorder in Women Bipolar disorder tends to affect women in different ways than men. Learn more. READ ON       New podcast episode Humanizing Evil: Into the Mind of 'Son of Sam' Killer, David Berkowitz Hosted by Gabe Howard Dr. Michael Caparrelli spent 100 hours with David Berkowitz, once known as the "Son of Sam" killer. In today's episode, they discuss Berkowitz's transformation from a serial killer into the remorseful, service-oriented individual and born-again Christian he is today. Listen now       Advertisement Get 25% off professional online therapy Join 3 million people getting accessible, affordable therapy on BetterHelp, the world's largest therapy program. GET STARTED       For when it's more than just a bad day. Get resources and advice from others dealing with depression on Bezzy. FIND OUT MORE

View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy  |  Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2024 Healthline Media LLC 275 7th Ave., 24th Floor New York, NY 10001