Feeling Fuzzy? Depression Brain Fog and How to Deal

If you have trouble with focus, memory, or multitasking, you're not the only one. Here's why depression makes you foggy — and what to do about it.

Feeling Fuzzy? Depression Brain Fog and How to Deal If you have trouble with focus, memory, or multitasking, you're not the only one. Here's why depression makes you foggy — and what to do about it. Read on Are You a People Pleaser? 22 Signs and Tips to Help Have a hard time saying no? Want everyone to like you? Being a people pleaser isn't always bad, but it can take a toll. READ ON HEALTHLINE RESOURCE There Is Power in Sharing Your Story Mental health advocate Wilma shares her path to healing and creating DRK Beauty. Read On 6 Steps to Break Up with Diet Culture for Good Since giving up "weight cycling," this author is feeling better than ever about herself. Here's how she finally bid farewell to dieting. READ ON During the course of 1 week, keep a list of items you use. Commit to having those items available to you and off-limits to those who won't return them. - Julie Onos, on no-nonsense self-care strategies that don't cost a thing Read her story Yes, You're 'Queer Enough' — So Call Yourself Whatever Feels Right If you're asking yourself "Am I queer enough?" then this one's for you. READ ON The 10 Best Anti-Anxiety Supplements Certain vitamins and minerals are proven to help with mental health. Our registered dietitian shares 10 options to help manage your anxiety. READ ON More Top Reads Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107