7 Life Hacks for ‘Adulting’ When You Have Depression

Learn depression-friendly tricks for keeping your house clean, paying bills on time, getting out of bed, and more.

7 Life Hacks for 'Adulting' When You Have Depression Learn depression-friendly tricks for keeping your house clean, paying bills on time, getting out of bed, and more. Read on Can Anxiety Cause Seizures? While anxiety is unlikely to trigger seizures in people without epilepsy, there is a link to seizure-like events called PNES. READ ON 5 DIY Pillow Spray Recipes That Promote Good Sleep Want to add some aromatherapy to your nighttime routine? These herbal DIY pillow sprays have calming, sleeping-promoting properties. READ ON Try to notice at least one beautiful, small thing around you every single day. Make note of it, and be grateful for it. - Alison Rachel Stewart, on 13 steps to achieving self-love Read her story What Are Anxiety Symptoms in Children? Learn how to recognize anxiety in children, plus how it's diagnosed and treated. READ ON How to Stop Catastrophizing So Much Do you jump to worst case scenarios? Does the future always feel doomed? Do you exaggerate difficulties? You might be catastrophizing. Here's how to stop. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107