7 Tips for Explaining Depression to Other People

Explaining what you're going through to other people can take a lot of energy. We put together these tips to make the process a little easier.

7 Tips for Explaining Depression to Other People Explaining what you're going through to other people can take a lot of energy. We put together these tips to make the process a little easier. Read on How Spirituality and Religion Play a Role in Black Mental Health Before wellness and mental health entered the stage, there was always "the Black church," providing a north star in dark times. READ ON DOMESTIC ABUSE AWARENESS MONTH 7 Signs of Emotional Abuse — and How to Get Help Emotional abuse can be hard to recognize. If these signs sound familiar, consider reaching out for help. READ MORE 9 Natural Sleep Aids Having a hard time getting to sleep? These all-natural sleep aids — like valerian root and lavender — may help you get that much needed shut-eye. READ ON Instead of setting one big goal, try setting many little goals that put you in the direction of your big goal. Doing so will make your big goal more realistic. - Erica Cirino, on learning to trust yourself Read her story What Are Anxiety Symptoms in Children? Learn how to recognize anxiety in children, plus how it's diagnosed and treated. READ ON 5 Natural Anxiety Remedies Backed By Research Looking for alternative remedies to complement your anxiety treatment plan? These options have been found to be effective. READ ON More Top Reads Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107