The Best 11 Foods to Beat Fatigue

What can you eat for energy when depression has you drained? This list will help your body stay fueled through the lethargy and brain fog.

The Best 11 Foods to Beat Fatigue What can you eat for energy when depression has you drained? This list will help your body stay fueled through the lethargy and brain fog. Read on What Are Anxiety Symptoms in Children? Learn how to recognize anxiety in children, plus how it's diagnosed and treated. READ ON DOMESTIC ABUSE AWARENESS MONTH 7 Signs of Emotional Abuse — and How to Get Help Emotional abuse can be hard to recognize. If these signs sound familiar, consider reaching out for help. READ MORE 4 Health Benefits of Drinking Turmeric Coffee Warm, comforting, colorful, and loaded with nutrients, golden milk lattes are the newest reason to love coffee and turmeric. READ ON Try to notice at least one beautiful, small thing around you every single day. Make note of it, and be grateful for it. - Alison Rachel Stewart, on 13 steps to achieving self-love Read her story Separation Anxiety from Your Partner? Yes, It's Possible Feel anxious when you're apart from your significant other? You might be dealing with separation anxiety. READ ON 5 Quick Ways to Ease Neck and Shoulder Tension Anxiety making your neck and shoulders ache? These simple stretches can give you instant relief, and they barely take any time at all. READ ON More Top Reads NEW PODCAST EPISODE Breast Cancer and Mental Health with RHONY Star Bershan Shaw Hosted by Gabe Howard Listen in as today's guest, Bershan Shaw, shares her story of being diagnosed with stage 4 breast cancer to becoming a reality TV star — and what she she's learned about protecting her mental health in the process. LISTEN TO THIS EPISODE Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2021 Healthline Media 660 3rd Street, San Francisco, CA 94107