13 Signs of Emotional Blunting — and How to Get Help

In place of emotions, do you feel unpleasant numbness? You could be experiencing emotional blunting. Learn about the causes and signs here.

13 Signs of Emotional Blunting — and How to Get Help In place of emotions, do you feel unpleasant numbness? You could be experiencing emotional blunting. Learn about the causes and signs here. Read on The Hidden Benefits of Anxiety, According to a Neuroscientist These insights from neuroscience may help you recognize anxiety's hidden gifts. READ ON These Foods May Improve Symptoms of Anxiety and Depression There's more and more evidence to support the idea that food can affect your mental health. READ ON I've learned to grieve without avoidance, and this is how I cope with death in the healthiest way I know how. - A. Rochaun Meadows-Fernandez, on learning to accept death Read her story Separation Anxiety from Your Partner? Yes, It's a Thing Feel anxious when you're apart from your significant other? You might be dealing with separation anxiety. READ ON 6 Common Types of Anxiety Disorders An anxiety disorder is defined by overwhelming and persistent anxiousness. But not all anxiety disorders feel or look the same. Here are some key differences. READ ON More Top Reads NEW PODCAST EPISODE "Just Power Through It": The Harfmul Psychology Pushed on Professional Athletes Hosted by Gabe Howard Today's guest, retired NFL player and TV personality Nate Burleson, talks about the unfair expectations placed on the shoulders of pro athletes — and the backlash they often face when they resist. SEE EPISODE Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Advertisement Start your custom weight loss program Restrictive diets don't work. Noom teaches you healthy weight-loss habits for long-term results. GET STARTED Follow Us View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy Policy|Unsubscribe © 2022 Healthline Media 660 3rd Street, San Francisco, CA 94107