Psychotherapy is effective for treating many mental health and behavioral issues, including depression, anxiety, substance use disorders, and trauma recovery. READ ON
A complex chemical cascade occurs inside your body each time you go for a run, hit the gym, or do any other physical activity. READ ON
Until you've had a full-blown panic attack over your (need I say it, failed) attempt at making a stir-fry (YES, A STIR-FRY), do not judge me for my frozen meals.
- Sam Dylan Finch, on how anxiety can make little things hard
Join us as we chat with the creator of the Netflix documentary "Fantastic Fungi" about how using psychedelics intentionally can alter our neural pathways and change the way we think about life.
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