Though not an official diagnosis, "nervous breakdown" is commonly used to describe intense symptoms of stress and/or an inability to cope with life's challenges.
Though not an official diagnosis, "nervous breakdown" is commonly used to describe intense symptoms of stress and/or an inability to cope with life's challenges.
Psychotherapy is effective for treating many mental health and behavioral issues, including depression, anxiety, substance use disorders, and trauma recovery. READ ON
Some experts want people to know that cannabis isn't harmless, especially on young and developing brains. READ ON
Until you've had a full-blown panic attack over your (need I say it, failed) attempt at making a stir-fry (YES, A STIR-FRY), do not judge me for my frozen meals.
- Sam Dylan Finch, on how anxiety can make little things hard
About half of U.S. adults will experience an episode of derealization in their lives. Learn what it feels like and why experts believe it happens here. READ ON
Jeff Foster survived one of the deadliest school shootings in American history. This week, we talk with Foster about the mental health impacts of being accused of "not being a real person" by people who believe the shooting was staged by the government.
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