10 of the Best Health and Wellness Books We’ve Ever Read

Plus: 5 Natural Sweeteners That Are Good for Your Health

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

April 16, 2026   TODAY’S TOP STORY 10 of the Best Health and Wellness Books We’ve Ever Read READ ON   5 Natural Sweeteners That Are Good for Your Health READ ON   Your 5-Minute Read on Fighting Brain Fog READ ON   What Is Taurine? Benefits, Side Effects, and More READ ON RECIPE OF THE DAY Black Bean and Veggie Pizza If you're craving Tex-Mex and pizza, don't worry—you don't have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce. If you're craving Tex-Mex and pizza, don't worry—you don't have to choose! You can make this pizza and get the best of both worlds. Its toppings include all of the classics: black beans, red onions, tomatoes, cheddar cheese, cilantro, and hot sauce.   START COOKING LIVING WELL More healthy reads 🥑 How to Find Wisdom in Food Cravings, Plus 7 Ways to Make Peace With Them 💪 How to Stop Runner’s Itch from Ruining Your Workout 🧠 Stress Can Cause Spotting — Here’s Why It Happens and What to Do 🌻 Liquid Vitamin B12: Dosage, Benefits, and More   TODAY'S RESOURCE     How to Relieve Stress with Lion’s Breath Breathe in, breathe out. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707