The 9 Best Foods and Drinks to Have Before Bed

Plus: 9 Healthy Foods That Are High in Vitamin D

April 15, 2026   9 Healthy Foods That Are High in Vitamin D READ ON   BASED ON YOUR INTERESTS The 9 Best Foods and Drinks to Have Before Bed READ ON   Fiber Can Help You Lose Weight — But Only a Specific Type READ ON RECIPE OF THE DAY Broccoli Soup with Crispy Cheddar Potato Skins This recipe is akin to a baked potato in soup form. The soup base consists of broccoli, onions, chicken broth, and the flesh from the potatoes used to make the potato skins, and is garnished with chives and crumbled bacon. This recipe is akin to a baked potato in soup form. The soup base consists of broccoli, onions, chicken broth, and the flesh from the potatoes used to make the potato skins, and is garnished with chives and crumbled bacon.   START COOKING PRODUCT PICK Where to Buy Zepbound Online   Zepbound is the latest GLP-1 agonist medication to be approved for weight loss. LEARN MORE LIVING WELL More healthy reads 📈 Diabetes Thirst: The Reason You Feel So Parched 🫀 When Is Heart Failure a Disability? 🧠 What Are the Signs and Symptoms of Depression in Men? 🌻 6 Surprising Causes of Frizzy Hair –  and 8 Ways to Combat It   TODAY'S RESOURCE     Get Our Eat Well Newsletter Sign up to receive recipes every month tailored to your unique interests! JOIN NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707