4 Healthier Cooking Oils (and 4 to Avoid)

Plus: How to Talk with a Doctor About Losing Weight

April 20, 2026   How to Talk with a Doctor About Losing Weight READ ON   BASED ON YOUR INTERESTS 4 Healthier Cooking Oils (and 4 to Avoid) READ ON   How Running May Help with Weight Loss READ ON RECIPE OF THE DAY Peanut Butter Yogurt Dip with Apple Slices You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack. You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack.   START COOKING PRODUCT PICK 6 Organic Meal Delivery Services to Try   Services with organic ingredients make healthy meal planning a breeze. LEARN MORE LIVING WELL More healthy reads 📈 Can People With Diabetes Eat Chocolate? 🫀 What Are the Risk Factors for Heart Failure? 🧠 Can’t Remember Your Childhood? What Might Be Going On 🌻 Your Shampoo Probably Isn’t Causing Your Hair Loss   TODAY'S RESOURCE     Eat Up: The Restrict-Binge Cycle Registered dietitian Abbey Sharp shares tips for healthy and satisfying meals. WATCH NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you’d like to see. Until then, Take care of yourself, and we’ll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline’s or Optum Now’s vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2026 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707