10 Tips to Sleep Better with Type 2 Diabetes

Plus: How to Recognize and Manage a Blood Sugar Spike

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Customize your newsletter with topics you're interested in!   June 19, 2025   TODAY'S TOP STORY 10 Tips to Sleep Better with Type 2 Diabetes READ ON   How to Recognize and Manage a Blood Sugar Spike READ ON   Everything You Need to Know About Diabetes READ ON   Can People with Diabetes Eat Dates? READ ON   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Sausage, Mushroom, and Zucchini Frittata Low Carb High Protein Gluten Free Low Sugar This savory, keto-friendly frittata can be made ahead and stored in the fridge for easy breakfasts throughout the week. Low Carb High Protein Gluten Free Low Sugar This savory, keto-friendly frittata can be made ahead and stored in the fridge for easy breakfasts throughout the week.   VIEW RECIPE PRODUCT PICK Best At-Home Metabolism Tests   Taking a metabolism test at home can provide insight to how your body converts food to energy. Here are three options to consider. LEARN MORE LIVING WELL More healthy reads 🫀 What Are the Risk Factors for Heart Failure? 🩺 What Can an X-Ray Tell You About Kidney Stones? 🫁 What's Age Got to Do With Developing COPD? 🌻 Delicious Ways to Repurpose 12 Types of Leftovers   TODAY'S RESOURCE     The Best Way to Use a Blood Sugar Monitor Get tips to help make sure you're using it properly. DOWNLOAD NOW       HEALTHLINE HUBS Nutrition   Diabetes Essentials Medications   Blood Sugar & A1C We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. 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