How to Create a Stress-Free Workspace

Plus: How to Get Out of Bed When Depression Is Keeping You Down

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Customize your newsletter with topics you're interested in!   June 18, 2025   TODAY'S TOP STORY How to Create a Stress-Free Workspace: Simple Changes That Make a Big Difference READ ON   How to Get Out of Bed When Depression Is Keeping You Down READ ON   Tips for Practicing Self-Care with Bipolar Disorder READ ON   Stress Can Cause Spotting — Here's Why It Happens and What to Do READ ON LIVING WELL More healthy reads 🩺 Understanding the Connection Between Depression and OCD 🫀 Best Food Groups to Eat After Heart Bypass Surgery 💤 How a Cold Shower Before Bed Affects Your Sleep 🌻 Delicious Ways to Repurpose 12 Types of Leftovers   TODAY'S RESOURCE Get Our Sleep Well Newsletter     Sign up and receive our go-to tips for better sleep. JOIN NOW       NEW PODCAST EPISODE The Raw Reality of Self-Harm and Healing   Hosted by Gabe Howard   Join host Gabe Howard and renowned psychologist and ADAA member expert Dr. Gillian C. Galen as they explore the intricate world of self-harm and emotional regulation.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707