17 Creative Ways to Eat More Vegetables

Plus: 10 Encouraging Signs of Progress on Your Weight Loss Journey

June 25, 2025   BASED ON YOUR INTERESTS 17 Creative Ways to Eat More Vegetables READ ON   10 Encouraging Signs of Progress on Your Weight Loss Journey READ ON   Benefits of Fasted Cardio: What Happens When You Work Out on an Empty Stomach READ ON RECIPE OF THE DAY Matcha Superfood Energy Bites Low Calorie High Fiber Low Carb Looking for a healthy and satisfying snack? These energy bites are the perfect option. Low Calorie High Fiber Low Carb Looking for a healthy and satisfying snack? These energy bites are the perfect option.   START COOKING Treatments & Medications Be Aware of Side Effects GLP-1 medications can cause side effects like nausea and headaches. Discuss potential side effects and find out which ones should be reported immediately. FIND A PROVIDER Optum Now is only available in the United States. PRODUCT PICK How to Get Zepbound   You may wonder who it's for and how to get it. Here we explain both. LEARN MORE LIVING WELL More healthy reads 📈 8 Delicious Diabetes-Friendly Office Snacks 🫀 Best Low Fat Foods for a Low Cholesterol Diet 🧠 Hurry Sickness Is a Thing — Here's Why You Might Want to Slow Down 🌻 Tips and Strategies for Starting a Running Routine   TODAY'S RESOURCE     The Best Way to Use a Blood Sugar Monitor Using this properly can help manage weight and diabetes. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707