Heart-Healthy Workouts for Seniors: What Really Works

Plus: What You Need to Know About Long-Term Blood Thinner Use

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Customize your newsletter with topics you're interested in!   June 24, 2025   TODAY'S TOP STORY A Guide to Some of The Best Exercises for Older Adults with Heart Disease READ ON   What You Need to Know About Long-Term Blood Thinner Use READ ON   What Causes Concurrent Chest Pain and Dizziness? READ ON   Atrial Fibrillation: Facts, Statistics, and You READ ON   HEALTHY SCROLLING Keep your heart in tip-top shape Check out Healthline's Instagram for ways you can help your heart live a long and healthy life. You'll definitely want to save this post! FOLLOW NOW   Now That's Interesting Vitamin D Lowdown Vitamin D deficiency has been linked to heart disease. Food, sun exposure, and supplements can help you reach the recommended daily intake (10–20 micrograms). SHOP NOW Optum Now is only available in the United States. PRODUCT PICK 4 Best Wrist Blood Pressure Monitors   Monitoring your blood pressure and tracking the results could reveal changes that might need medical attention. Here are the best devices to use. SHOP NOW   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Black Bean and Avocado Salad Wrap This lunch wrap is high and fiber and low in saturated fat. With over 16 g of protein, it's sure to keep you satiated until your next meal. This lunch wrap is high and fiber and low in saturated fat. With over 16 g of protein, it's sure to keep you satiated until your next meal.   VIEW RECIPE LIVING WELL More healthy reads 🩺 How Long Can You Live with Cancer in Both Kidneys? 📈 What Is the Rule of 15 and How Does It Work? 🫁 Great COPD Blogs: A List 🌻 14 Easy DIY Lip Scrubs for Smoother, Healthier Lips   TODAY'S RESOURCE     Healthline Lessons: Cholesterol Tips Free micro-lessons that simplify cholesterol and heart health to help you take healthy actions. SIGN UP NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 We'd love to hear from you! 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