4 Kefir Recipes for Digestive Health

Plus: Crohn's Disease Diet and Nutrition Guidelines

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Customize your newsletter with topics you're interested in!   August 26, 2025   TODAY'S TOP STORY 4 Kefir Recipes for Digestive Health READ ON   Crohn's Disease Diet and Nutrition Guidelines READ ON   9 Easy-to-Make Mistakes That Can Worsen Ulcerative Colitis READ ON   Managing Ulcerative Colitis Pain: How to Find Relief During a Flare-Up READ ON   YOUTUBE VIDEO Reset Your Gut in 3 Days? Doctor Explains What Actually Works WATCH NOW   LIVING WELL More healthy reads 🫀 How to Stop Worrying About Heart Attack 🩺 Home Remedies to Try for Your Joint Pain After Delivery 🫁 12 Tips for Preventing COPD and Avoiding Flare-Ups 🌻 What Muscles Do Bench Presses Work? RECIPE OF THE DAY Avocado Toast High Fiber Vegetarian Here's an easily-customizable avocado toast. High Fiber Vegetarian Here's an easily-customizable avocado toast.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. 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