Why Music Lessons Might Help People with ADHD

Plus: Is There a Link Between Night Terrors and ADHD?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

August 14, 2025   TODAY'S TOP STORY Why Music Lessons Might Help People with ADHD READ ON   Is There a Link Between Night Terrors and ADHD? READ ON   How to Meal Prep with ADHD READ ON   How to Get More Exercise with ADHD READ ON Now That's Interesting Start with Primary Care Getting more information about ADHD can seem complicated. Consider starting with a primary care physician. They can help evaluate ADHD symptoms and refer you to specialists. FIND A PROVIDER Optum Now is only available in the United States. LIVING WELL More healthy reads 🧠 10 Ways to Move More in Everyday Life 🩺 Understanding Postpartum Bipolar Disorder 💤 Scientists Say This is the Best Temperature for a Good Night's Sleep 🌻 Your Shampoo Probably Isn't Causing Your Hair Loss   TODAY'S RESOURCE     Through My Eyes: Josh's Major Depressive Disorder Story "It's hard to describe, but you feel like you're being buried almost. It just seems like there's no bottom." Watch the full video here. WATCH NOW       NEW PODCAST EPISODE OCD, Trauma, or Both? Understanding the Overlap   Hosted by Gabe Howard   If you've ever had intrusive thoughts or wanted to better understand the mental health impact of trauma, this episode is essential listening.   Listen now HEALTHLINE HUBS ADHD Basics   Medications & Treatments   Holistic Health Holistic Health   Nutrition Nutrition   Symptom Management   Support for Caregivers MORE FROM OPTUM NOW Shop Products Find everyday essentials and more.   Mental Health Support Find care, products, and more. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707