Is the Keto Diet Safe If You Have T1D?

Plus: Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol

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August 19, 2025   TODAY'S TOP STORY Is the Keto Diet Safe If You Have Type 1 Diabetes? READ ON   Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol READ ON   Type 1 Diabetes and Broken Bones: What's the Connection? READ ON RECIPE OF THE DAY Peanut Butter Yogurt Dip with Apple Slices You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack. You've probably dipped apple slices in peanut butter as a quick, but filling, snack. This recipe takes it one step further by adding Greek yogurt to the peanut butter. Each serving contains 13 grams (g) of protein, making it a high protein snack.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. MORE FROM HEALTHLINE Monitor Teen Mental Health Changes Watch for declining school performance, withdrawal from friends, or increased irritability in teenagers with diabetes. These signs may indicate depression that requires help. LEARN MORE   TODAY'S RESOURCE     Food Swaps to Eat More Healthy Fats Want to swap lower fat foods into your diet? Join our miniseries for expert-approved suggestions. SIGN UP NOW       HEALTHLINE HUBS Type 1 Diabetes Essentials   Managing Blood Glucose Nutrition and Lifestyle   Mental Well-Being Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707