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Welcome to Healthline's Natural Newsletter! You probably have lots of questions about integrating holistic approaches into your daily life. Good news: You came to the right place! This newsletter combines Healthline's medically backed information with Optum Now's everything health platform to help you find care and guidance. Every Tuesday and Thursday, we'll drop into your inbox with expert advice, research-backed information, and tons of unique resources. Keep reading for more Healthline tips and tools. TOP CONTENT PICKS   Complementary and Alternative Medicine Is Becoming Less 'Alternative' — Here's Why READ ON   How You Can Harness the Power of Healing Herbs READ ON   5 Natural Sweeteners That Are Good for Your Health READ ON HEALTHLINE RESOURCES Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE OUR PROCESS How we give you the best information possible Our team of expert writers, medical reviewers, and fact-checkers is committed to bringing you accurate, trustworthy, and unbiased health information. LEARN MORE MORE FROM HEALTHLINE We do the research so you don't have to   Get our Wellness Wire newsletter for regular tips to embrace a healthy life — delivered to your inbox 3 days a week. JOIN NOW Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707