Is It a Good Idea to Drink a Protein Shake for Breakfast?

Plus: What's the Difference Between Weight Loss and Fat Loss?

Sponsored by August 6, 2025   BASED ON YOUR INTERESTS Is It a Good Idea to Drink a Protein Shake for Breakfast? READ ON   What's the Difference Between Weight Loss and Fat Loss? READ ON   8 Potential Side Effects of Consuming Too Much Diet Soda READ ON       Sponsored Stress Less About Dinner with HelloFresh Now with more recipes than ever before! Use code HLMCARAWAY for a free Caraway pan and 10 free meals. TRY NOW           HEALTHY SCROLLING How to read food labels to eat a balanced diet What kind of fats should you prioritize? Why can too much sodium be harmful? How much fiber do you need each day? Our Instagram guide breaks down each row of a food label to help you make healthier choices. FOLLOW US   RECIPE OF THE DAY Pistachio-Cherry Crumble This pistachio-cherry crumble combines cherries with a zesty touch of lemon, baked under a nutty oat and pistachio topping. This pistachio-cherry crumble combines cherries with a zesty touch of lemon, baked under a nutty oat and pistachio topping.   START COOKING PRODUCT PICK 8 Best Keto Meal Delivery Services   Read about services that make eating keto easier. LEARN MORE LIVING WELL More healthy reads 📈 How Do You Know If You Have Diabetes? 🫀 Types of Valvular Heart Disease: What You Need To Know 🧠 Your Guide to Creating a Healthier Relationship with Social Media 🌻 Not Loving Your Lip Fillers? Get the Details on Dissolving Them Early   TODAY'S RESOURCE     The Best Way to Use a Blood Sugar Monitor Using this properly can help manage weight and diabetes. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707 Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ▼  2025 (1168) ►  December (56) ►  November (109) ►  October (139) ►  September (125) ▼  August (109) A high protein and sweet breakfast recipe We get real about our bad habits How do I know if I’m getting enough nutrients? How to Dispose of Used Diabetes Supplies Digestive Health and GLP-1 Medications: Is It Safe? How Long Can Eyestrain Last? The Connection Between Emotional Regulation and ADHD 12 Yoga Poses for Neck Pain Another way to support your mental health Gentle yoga poses for your body and mind Can Postpartum Depression Be Hereditary? GLP-1 Medications for Menopause Weight Gain: Does ... Kidney Health and Kidney Disease Basics The 9 Best Foods and Drinks to Have Before Bed Does soy cause inflammation? How Do Heat and Humidity Affect Diabetes? Heart Attack Symptoms, Causes, and Treatment 22 Natural Ways to Sleep Better Tonight Avoiding Pollutants and Allergens When You Have As... The Effects of Chemotherapy on Your Body 4 Kefir Recipes for Digestive Health What To Know Before Going to College with T1D The MIND Diet: A Detailed Guide for Beginners 👋 Hi Friend! Welcome to your Natural Newsletter. Moonlight medicine: Why the nighttime may be good ... Why You Can’t Seem to Stay Asleep (Plus, How to Fi... How to communicate with your doctor When did you know you needed therapy? You hummus-t try this recipe! Which products work best as home subscriptions? Day 2: How can you protect your skin? One of my least favorite parts about summer #goals you’ll actually stick to How to Prevent Alarm Fatigue in Diabetes Mindfulness Meditation for IBS Conditions That Co-Occur with ADHD 8 Ways to Build Confidence with Thyroid Eye Disease Day 1: Is it melanoma? Learn the signs Live for the weekdays, too 11 Natural Ways to Lower Your Cortisol Levels How Does Menopause Affect Cholesterol Levels? The Definitive Guide to Healthy Eating in Real Life Why Congestive Heart Failure and Kidney Disease Of... Healthy recipes for people who hate cooking How Much Sugar Can People with Diabetes Have? How to Reduce Your Risk for Skin Cancer How to Use a Nebulizer to Help with Cough Is There a Connection Between Dehydration and Hear... Hemorrhoids and Ulcerative Colitis: What to Know Is the Keto Diet Safe If You Have T1D? Best Brain and Memory Games for Dementia Take our health and wellness quizzes The smallest change can make a big difference Everything to Know About the Stages of Sleep How birth control can help during perimenopause Pretty please with a cherry on top! Backpacking bliss: Why it’s worth the work Say ‘yes’ to chia seeds! Age of Onset for Type 2 Diabetes: Know Your Risk Why Music Lessons Might Help People with ADHD How to Effectively Manage IBS-C/CIC Is Macular Degeneration Hereditary? Do air purifiers really work? Can Periods Restart After Menopause? Magnesium for Anxiety: Is It Effective? 17 Creative Ways to Eat More Vegetables Chronic Kidney Disease Is your heart beating? You might want to read this Do I need to avoid coconut oil? A Complete List of Diabetes Medications Unusual Asthma Symptoms That You Should Know Everything You Need to Know About Heart Disease Foods to Avoid with Ulcerative Colitis Screening Tests for Colon Cancer: A Comparison What to Do If Your Insulin Pump Malfunctions Why You Don’t Need a Lot of Time or Money to Make ... Benefits of being a morning vs. night person Why is it so hard to find a doctor who will listen? 8 Tips for How to Get More REM Sleep Ready for some insider money-saving secrets? Lessons and skills we’ve learned from therapy Want to eat more fish? Try this recipe Ditch the grocery list. Do this instead The best foods for brain health How Is Type 2 Diabetes Treated? How to Get More Exercise with ADHD 5 Different Types of Crohn’s Disease What Causes Crusty Eyes in the Morning? Your water bottle is dirtier than you think The Best Postpartum Workout Plan for All Skill Levels Is It a Good Idea to Drink a Protein Shake for Bre... Tips for Creating a ‘Skin Care Diet’ During Menopause Early Signs and Symptoms of Kidney Disease Getting older can get complicated How to cut down on food waste Your Glucose Guide: A Weekly Diabetes Management R... Pictures of Anaphylaxis Symptoms Heart Attack Symptoms, Causes, and Treatment How to Build a Meal Plan with Ulcerative Colitis Fruits that Help with Cancer Treatment Effects ►  July (123) ►  June (115) ►  May (117) ►  April (118) ►  March (107) ►  February (36) ►  January (14) ►  2024 (130) ►  December (18) ►  November (10) ►  October (15) ►  September (11) ►  August (8) ►  July (11) ►  June (9) ►  May (10) ►  April (10) ►  March (8) ►  February (9) ►  January (11) ►  2023 (107) ►  December (8) ►  November (10) ►  October (9) ►  September (9) ►  August (9) ►  July (9) ►  June (8) ►  May (10) ►  April (8) ►  March (9) ►  February (9) ►  January (9) ►  2022 (140) ►  December (7) ►  November (10) ►  October (18) ►  September (8) ►  August (10) ►  July (11) ►  June (16) ►  May (11) ►  April (8) ►  March (13) ►  February (18) ►  January (10) ►  2021 (74) ►  December (8) ►  November (8) ►  October (8) ►  September (9) ►  August (9) ►  July (8) ►  June (9) ►  May (11) ►  April (4) Simple theme. Powered by Blogger.