Is It a Food Allergy… or Something Else? Understanding Your Body’s Signals

Plus: Health Benefits of Hawthorn Berry

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September 18, 2025   TODAY'S TOP STORY Is It a Food Allergy… or Something Else? Understanding Your Body's Signals READ ON   Health Benefits of Hawthorn Berry READ ON   22 Ways to Revamp Your Nighttime Routine READ ON   What Is Comfrey (Symphytum)? READ ON MORE SUPPORT FOR YOU Get the Nutrition You Need If you can't get all the nutrients you need from food, dietary supplements can be a big help. If a doctor recommends it, add a multivitamin or supplement to your routine. SHOP NOW Optum Now is only available in the United States. RECIPE OF THE DAY Keto Mustard Baked Chicken with Lemon-Roasted Broccoli Low Sugar High Fiber High Protein Low Carb A high protein dinner option that is easy and keto friendly. Low Sugar High Fiber High Protein Low Carb A high protein dinner option that is easy and keto friendly.   START COOKING LIVING WELL More healthy reads 🥑 10 Simple Dinner Ideas for Healthy Eating in Real Life 💪 Fitbit Sense Hands-On Review: Everything You Need to Know 🧠 Forever Young: The Path to A Longer, Healthier Life Is Becoming More Clear 🌻 Does Sleep Apnea Cause Heart Arrhythmias?   TODAY'S RESOURCE     Prevent Cavities with Our 3-Day Series Learn to spot early warning signs of cavities, discover tooth-friendly food and habits, and make simple changes to protect your smile. SIGN UP NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707