What’s the Best Position for Pooping?

Plus: How to Treat an In-Progress IBS Flare-Up?

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Customize your newsletter with topics you're interested in!   September 18, 2025   TODAY'S TOP STORY What's the Best Position for Pooping? READ ON   How to Treat an In-Progress IBS Flare-Up? READ ON   13 Snack Ideas for Ulcerative Colitis READ ON   How Antidepressants May Be Used to Treat Irritable Bowel Syndrome (IBS) READ ON   HEALTHY SCROLLING What's got your tummy rumbling? Did you know that an unhealthy gut can cause a number of problems for your entire body? And no, we're not just talking about a bad case of food poisoning. Check out our Instagram to see what could be behind your stomach troubles. FOLLOW US   LIVING WELL More healthy reads 🫀 Eating 12 Eggs a Week Didn't Raise Cholesterol Levels, New Study Finds 🩺 When Should You Go to the Hospital for Sciatica Pain? 🫁 Oxygen Therapy for COPD: Everything You Need to Know 🌻 Does Sleep Apnea Cause Heart Arrhythmias?   TODAY'S RESOURCE     Colitis Day In The Life: Meet Amanda Step into a day in the life of 39-year-old Amanda, a former teacher and stay-at-home mom who lives with ulcerative colitis. WATCH NOW       RECIPE OF THE DAY Roasted Lamb with Mint Pesto and Spiced Carrots & Potatoes This satisfying dinner recipe is low in sugar, sodium, and carbs while being high in protein and fiber. The vegetables are seasoned with cumin, and the lamb has an oregano rub. This satisfying dinner recipe is low in sugar, sodium, and carbs while being high in protein and fiber. The vegetables are seasoned with cumin, and the lamb has an oregano rub.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. 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