Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Plus: What to Know About Biomarkers and Alzheimer's Diagnosis

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September 2, 2025   CONTENT FOR CAREGIVERS What to Know About Biomarkers and Alzheimer's Diagnosis READ ON   What Causes Alzheimer's and Is It Hereditary? READ ON   BASED ON YOUR INTERESTS Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON   Can Melatonin Treat or Prevent Alzheimer's Disease? READ ON MORE SUPPORT FOR YOU Get Professional Guidance Alzheimer's disease can cause mental and emotional changes. If you need help managing these changes, talk with a geriatric psychiatrist or mental health professional. FIND A PROVIDER Optum Now is only available in the United States. LIVING WELL More healthy reads 🫀 Is High Cholesterol a Life Threatening Condition? 📈 Benefits of Okra for Diabetes 🧠 How to Use Lavender to Calm Your Anxiety 🌻 Should I Shave My Face? The Pros and Cons of Dermaplaning   TODAY'S RESOURCE An Alzheimer's care plan     We're here to help. Get essential knowledge about Alzheimer's disease and tools to provide effective care for your loved one through our 3-day series. SIGN UP NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, nutrition & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707