12 Natural Ways to Boost Estrogen in Your Body

Plus: Perimenopause and Discharge: What to Expect

Is there something you've always wanted to know about menopause? We want to hear from you! Email menopause@healthline.com and your question may be answered by an expert in a future newsletter. March 12, 2025   TODAY'S TOP STORY 12 Natural Ways to Boost Estrogen in Your Body READ ON   Perimenopause and Discharge: What to Expect READ ON   How Does the Mirena Coil (IUD) Affect Menopause? READ ON LIVING WELL More healthy reads 🫀 Cardiologist Answers the Most Googled Heart Health Questions ⚡ What Is Foot Arthritis and How Can You Treat It? 🧠 25 Best Stress Relief Gifts to Promote Relaxation 🌻 Why Women Might Need (Slightly) More Sleep   TODAY'S RESOURCE     Get Our Digestive Health Newsletter Sign up to learn how you can keep your gut healthy. JOIN NOW       Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707