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Welcome to Healthline's ADHD Newsletter! How can you manage your attention span? What available treatments should you consider exploring? How can you lean on family and friends for support? We're here to answer these questions. Every Thursday, we'll drop into your inbox with expert advice, research-backed information, and tons of unique resources. Keep reading for more Healthline tips and tools. TOP CONTENT PICKS   Can What You Eat Affect How You Feel? READ ON   7 of Our Favorite ADHD Management Tools READ ON   6 Natural Remedies for ADHD READ ON HEALTHLINE RESOURCES Foods That May Boost Your Serotonin Amino acid tryptophan is the key here. LEARN MORE   Natural Remedies for ADHD In addition to medication, these remedies may provide additional support. LEARN MORE MORE FROM HEALTHLINE PLANNING YOUR TIME Use Small Time Gaps Wisely When waiting for something important, do quick, easy tasks like answering an email or making a phone call. LEARN MORE MORE FROM HEALTHLINE Get Our Twice-Weekly Anxiety & Depression Newsletter   Join over 200K subscribers in receiving guidance on managing triggers, treatment options, and the latest on condition breakthroughs. JOIN NOW Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707