The Effects of Sleep Apnea on the Body

Plus: How Much Deep, Light, and REM Sleep Do You Need?

Customize your newsletter with topics you're interested in!   March 3, 2025   TODAY'S TOP STORY The Effects of Sleep Apnea on the Body READ ON   How Much Deep, Light, and REM Sleep Do You Need? READ ON   The Best Mattresses for Back and Neck Pain in 2025 READ ON   Natural and Alternative Treatments for Narcolepsy in Children READ ON LIVING WELL More healthy reads 🧠 How Can You Measure Stress? 📈 One Small Step: Start a Walking Program to Help Manage Your Type 2 Diabetes 🫀 Best Low Fat Foods for a Low Cholesterol Diet 🌻 Trying to Form New Diet Habits? Here's How Long It May Take   TODAY'S RESOURCE     Get our Wellness Wire newsletter Get science-backed advice on trending health topics, and hear how our editors practice wellness in their everyday lives. JOIN NOW       MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707