Effects of Insomnia on the Body

Plus: The 5 Stages of Acute Sleep Deprivation

Customize your newsletter with topics you're interested in!   March 17, 2025   TODAY'S TOP STORY Effects of Insomnia on the Body READ ON   The 5 Stages of Acute Sleep Deprivation READ ON   Everything You Need To Know About Restless Legs Syndrome (RLS) READ ON   Recognizing Early Narcolepsy Signs READ ON LIVING WELL More healthy reads 🧠 25 Best Stress Relief Gifts to Promote Relaxation 📈 5 Nutrition and Exercise Hacks for Type 2 Diabetes 🫀 What Are the Stages of Congestive Heart Failure? 🌻 Boxing Benefits: 6 Reasons to Try Throwing a Punch   TODAY'S RESOURCE     Get our Wellness Wire newsletter Get science-backed advice on trending health topics, and hear how our editors practice wellness in their everyday lives. JOIN NOW       MORE FROM HEALTHLINE   Our Best Sleep Tips Your hub to sleep soundly and peacefully through the night. LEARN MORE HEALTHLINE HUBS Better Sleep   Tools   Holistic Health Holistic Health   Mental Well-Being Mental Well-Being   Snoring Management   Medication & Treatments We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707