Steps to Safely Stop Anxiety Medication

Plus: Mood Journal 101: A Guide to Understanding Your Emotions

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Customize your newsletter with topics you're interested in!   March 5, 2025   TODAY'S TOP STORY Steps to Safely Stop Anxiety Medication READ ON   Mood Journal 101: A Guide to Understanding Your Emotions READ ON   Living with Bipolar Disorder: Tracye's Story READ ON   How to Treat and Prevent Mental Exhaustion READ ON LIVING WELL More healthy reads 🩺 Can a Brain Scan Detect Bipolar Disorder? 🫀 What Are the Risk Factors for Heart Failure? 💤 Sleep Apnea: Tap Water Can Be Dangerous to Use in CPAP Machines 🌻 What Happens When Multiple Hairs Grow in One Follicle?   TODAY'S RESOURCE Grounding techniques for anxiety     Calm your mind and bring yourself back to the current moment. DOWNLOAD NOW       NEW PODCAST EPISODE How Groupthink Shapes Parenting, Medicine, and Health   Hosted by Gabe Howard   Packed with fascinating insights, this conversation focuses on why questioning authority is essential for better health outcomes. It just might change how you see the world!   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707