How Snacking on Pecans Can Benefit Heart Health

Plus: How to Use a Pulse Oximeter

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Customize your newsletter with topics you're interested in!   May 20, 2025   TODAY'S TOP STORY How Snacking on Pecans Can Benefit Heart Health READ ON   How to Use a Pulse Oximeter READ ON   Are There Natural Beta-Blockers? READ ON   Exercising When You Have Atrial Fibrillation READ ON Now That's Interesting Vitamin D Lowdown Vitamin D deficiency has been linked to heart disease. Food, sun exposure, and supplements can help you reach the recommended daily intake (10–20 micrograms). SHOP NOW Optum Now is only available in the United States. PRODUCT PICK Low Cholesterol Snacks You'll Love   Here are 15 of the best cholesterol-lowering snacks, each low in saturated fat and high in fiber. SHOP NOW   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Lemongrass Poached Chicken Soup with Fennel and Mushrooms A simple soup packed with protein and vegetables, including leeks and mushrooms. A simple soup packed with protein and vegetables, including leeks and mushrooms.   VIEW RECIPE LIVING WELL More healthy reads 🩺 What's the Difference Between Bladder Stones and Kidney Stones? 📈 Type 2 Diabetes and Diet: What You Should Know 🫁 How to Keep Mild COPD from Progressing 🌻 Work, Work, Work: A 7-Day Fitness Challenge You Can Do Year-Round   TODAY'S RESOURCE     Get Our Eat Well Newsletter Sign up to receive recipes every month tailored to your unique interests! JOIN NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. 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