Why You Don’t Need a Lot of Time or Money to Make Self-Care a Priority

Plus: Can Staying Social Lower the Risk of Dementia?

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May 13, 2025   CONTENT FOR CAREGIVERS Can Staying Social Lower the Risk of Dementia? READ ON   How Does Dementia Affect Eyes and Vision? READ ON   BASED ON YOUR INTERESTS Why You Don't Need a Lot of Time or Money to Make Self-Care a Priority READ ON   Recognizing and Treating Alcohol-Related Dementia READ ON MORE FROM HEALTHLINE Your Mental Health Acknowledge Your Feelings It's normal to feel grief, frustration, and guilt. Acknowledge these feelings without judgment and remember that you're doing your best. LEARN MORE LIVING WELL More healthy reads 🫀 Signs of Stroke or Heart Attack that Everyone Should Know 📈 Can People with Diabetes Eat Raisins? 🧠 Can't Remember Your Childhood? What Might Be Going On 🌻 Training for a Change: Meet the Athlete Who Cycles to Manage Type 2 Diabetes   TODAY'S RESOURCE Get Our Heart Health Newsletter     Type 2 diabetes and your heart health are closely related. Sign up for our newsletter to manage both. JOIN NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, nutrition & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Healthline is owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707