Why Do I Push People Away?

Plus: 10 Games and Puzzles to Exercise Your Brain

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Customize your newsletter with topics you're interested in!   May 19, 2025   TODAY'S TOP STORY Why Do I Push People Away? Explanations and 5 Tips for Embracing Intimacy READ ON   10 Games and Puzzles to Exercise Your Brain READ ON   How Does Bipolar Disorder Change as You Get Older? READ ON   The Grief of Losing a Parent Is Complex — Here's How to Start Navigating It READ ON LIVING WELL More healthy reads 🩺 What Is Responsibility OCD? 🫀 Why Do I Have High Triglycerides but Normal Cholesterol? 💤 Is Insomnia a Common Vaccine Side Effect? 🌻 What Are Food Swamps? All You Need to Know   TODAY'S RESOURCE Grounding techniques for anxiety     Calm your mind and bring yourself back to the current moment. DOWNLOAD NOW       NEW PODCAST EPISODE Avoiding Caregiver Burnout: Supporting a Mentally Ill Loved One   Hosted by Gabe Howard   In this episode, our hosts dismantle the myth that self-care is selfish and discuss how neglecting your own needs can worsen stress and strain the relationships you cherish.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707