1 Tiny Organism, 9 Powerful Benefits: Your Guide To L. Acidophilus

Plus: Enlarged Spleen and Diet: Are There Foods You Should Avoid?

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Sponsored by   December 11, 2025   TODAY'S TOP STORY 1 Tiny Organism, 9 Powerful Benefits: Your Guide To L. Acidophilus READ ON   Enlarged Spleen and Diet: Are There Foods You Should Avoid? READ ON   What Is a BiPAP Machine and What's It Used For? READ ON   Black Raspberries and Blackberries: Differences and Health Benefits READ ON       Sponsored Simplify Your Supplements with Grüns Finally enjoy your daily greens with these bite-size, snackable Superfoods Gummies from Grüns. Get up to 60% off now! SHOP NOW         RECIPE OF THE DAY Strawberry Baked Oatmeal This oatmeal dish features strawberries tossed in honey and cornstarch before being baked in a sheet pan. The sheet pan makes this recipe perfect for breakfast meal prep. This oatmeal dish features strawberries tossed in honey and cornstarch before being baked in a sheet pan. The sheet pan makes this recipe perfect for breakfast meal prep.   START COOKING LIVING WELL More healthy reads 🥑 19 Healthy and Energizing Snacks 💪 Always Thinking About Food? Here Are 9 Tips on How to Stop 🧠 5 Ways to Reduce Stress-Related Tension in Your Neck and Shoulders 🌻 How Your Hair Changes as You Age and What to Do About It   TODAY'S RESOURCE     Get the Wellness Wire Newsletter Get science-backed advice on trending health topics, and hear how our editors practice wellness in their everyday lives. SIGN UP NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707