How Essential Oils May Help Your Chakra Energy Points

Plus: Is Rice High in Calories or Weight-Loss-Friendly?

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December 30, 2025   TODAY'S TOP STORY How Essential Oils May Help Your Chakra Energy Points READ ON   Is Rice High in Calories or Weight-Loss-Friendly? READ ON   Not All Sleep Is Restorative — What to Know About Improving Your Rest READ ON   Benefits of Slippery Elm Bark and How to Use It READ ON RECIPE OF THE DAY Banana Cream Pie Popsicles These popsicles are made with a blended base of yogurt, banana, vanilla, and honey, making them richer than juice- or water-based popsicles. These popsicles are made with a blended base of yogurt, banana, vanilla, and honey, making them richer than juice- or water-based popsicles.   START COOKING LIVING WELL More healthy reads 🥑 What Is the Healthiest Water to Drink? 💪 How Do You Keep Up Weight Loss in a Sustainable Way? 🧠 The 10 Best Stress Balls, According to Experts 🌻 How to Make a DIY Coffee Scrub, Plus 5 Easy Recipes to Try   TODAY'S RESOURCE     Foods That May Boost Your Serotonin Amino acid tryptophan is the key here. DOWNLOAD NOW       HEALTHLINE RESOURCES Find more complementary and alternative medicine resources Healthline's Natural Hub Natural remedies and mind-body healing, backed by science LEARN MORE   Mental Well-Being Hub A holistic guide to caring for your mental health. LEARN MORE FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707