A sweet end to the year

Open for the breakfast of champions.

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Today's Ingredients Have you heard of "hyperfixation meals"? They're meals that you like so much that you eat them for days on end. At one point, one of my hyperfixation meals was oatmeal: I ate an instant oatmeal packet every single day for a month. If you like oatmeal as much as I do (or did, when I was eating it every day), you'll want to try today's recipe. I know I would have loved it then!   • Food to enjoy: Cranberry buttermilk scones   • News to know: Plant-based diets may help prevent diabetes, cardiovascular disease   • Tips to live well: Can you eat eggs, meat, and dairy with high cholesterol? Keep being oat-standing, Sarah Choi Associate Editor, Healthline   Written by Sarah Choi December 28, 2025 • 1.5 min read Recipe of the Week Pear cobbler oatmeal If you're looking to zhuzh up your oatmeal (instant or otherwise), this easy, wintery recipe is for you. Simply prepare your oatmeal as you normally would, adding diced pears and raisins before heating. Then, top with maple syrup, chopped walnuts, cinnamon, and a splash of extra milk. Oats contain a compound called beta-glucan, a type of soluble fiber that can reduce blood glucose and insulin responses, as well as increase the amount of beneficial bacteria in the gut. Oats can also help lower cholesterol and support weight loss, among other benefits. GET THE RECIPE YES, CHEF Watermelon Agua Fresca This watermelon agua fresca is light, hydrating, and perfect for hot days, offering a burst of fruity flavor in every sip. This easy-to-make drink is typically served chilled. It's a delicious, natural alternative to sugary sodas. This watermelon agua fresca is light, hydrating, and perfect for hot days, offering a burst of fruity flavor in every sip. This easy-to-make drink is typically served chilled. It's a delicious, natural alternative to sugary sodas.   VIEW RECIPE the takeout What we're digesting 💤 Chronic lymphocytic leukemia (CLL) treatment. Here are eight ways to manage side effects. 💭 Generalized pustular psoriasis. What it is, risk factors, treatment, and more. 🍽️ Mindful eating 101. A beginner's guide to mindful eating, plus tips and FAQs. ✨ Is taking collagen beneficial for older adults? Read on for benefits and potential downsides. follow us on instagram Until next time, Take care of yourself, and we'll see you again soon!   This edition was powered by popcorn.️

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