What Types of Sugar Trigger IBS Symptoms?

Plus: Why Incomplete Bowel Movements Happen and How to Empty the Bowels

͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­

Customize your newsletter with topics you're interested in!   December 25, 2025   TODAY'S TOP STORY What Types of Sugar Trigger IBS Symptoms? READ ON   Why Incomplete Bowel Movements Happen and How to Empty the Bowels READ ON   Medications for People with Ulcerative Colitis READ ON   7 Supplements to Help with Bloating READ ON LIVING WELL More healthy reads 🫀 What Are the Stages of Congestive Heart Failure? 🩺 What Are the Benefits of Tai Chi for Arthritis? 🫁 Understanding Chronic Bronchitis and COPD 🌻 What Is a Neutral Spine, Anyway?   TODAY'S RESOURCE     Honest Conversations: Crohn's Disease with a Content Creator Watch open expert conversations on Crohn's Disease for those living with it. WATCH NOW       RECIPE OF THE DAY Quick Pea Soup with Sourdough Toast This vegetarian recipe is high in protein and fiber, which will help keep you satiated. It is also low in calories, saturated fat, and sugar. You may consider freezing any leftover soup in ice cube trays and reheating it later. This vegetarian recipe is high in protein and fiber, which will help keep you satiated. It is also low in calories, saturated fat, and sugar. You may consider freezing any leftover soup in ice cube trays and reheating it later.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707