The 9 Best Foods and Drinks to Have Before Bed

Plus: 9 Lowest Calorie Alcoholic Drinks

December 10, 2025   9 Lowest Calorie Alcoholic Drinks READ ON   BASED ON YOUR INTERESTS The 9 Best Foods and Drinks to Have Before Bed READ ON   10 Exercises to Tone Every Inch of Your Body READ ON RECIPE OF THE DAY One-Pot Chicken with Turmeric Rice and Zucchini In less than an hour this one-pot dish serves up healthful comfort food. In less than an hour this one-pot dish serves up healthful comfort food.   START COOKING PRODUCT PICK Where to Buy Mounjaro Online in 2024   Here are four telehealth services to consider to get a prescription online. LEARN MORE LIVING WELL More healthy reads 📈 Is It OK for People with Diabetes to Eat Strawberries? 🫀 Understanding What Causes AFib 🧠 3 Mantras to Help You Harness Self-Compassion and Manage Stress 🌻 How Intermittent Fasting Can Help You Lose Weight SHOP HSA/FSA 1,000+ eligible products   |   Shop trusted brands   |   Free shipping on orders $35+ Don't forget to use your HSA/FSA funds   The right support makes weight goals more doable. Smart scales and activity trackers can both help. Find what works for your body and lifestyle.   SHOP HEALTH TRACKING Healthline and Optum Now are owned by RVO Health.   TODAY'S RESOURCE     Why Am I Always Hungry? Watch registered dietitian Abbey Sharp share solutions to promote eating healthy and nourishing meals. WATCH NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707