What Health Changes Might Happen Postmenopause?

Plus: 36 Alternatives to Hormone Therapy (HT)

December 10, 2025   36 Alternatives to Hormone Therapy (HT) READ ON   BASED ON YOUR INTERESTS What Health Changes Might Happen Postmenopause? READ ON   Possible Symptoms of Perimenopause and Menopause from Ages 40 to 65 READ ON   HEALTHY SCROLLING Menopausal rage — it's a thing Hormone shifts, poor sleep, and stress can amplify emotions. Often called perimenopause rage, it can feel like intense anger or irritability. Learn the why, quick calm-down tools, and when to ask for help. LEARN MORE   LIVING WELL More healthy reads 🫀 Understanding What Causes AFib ⚡ 7 Best Weighted Heating Pads and How to Shop for One 🧠 3 Mantras to Help You Harness Self-Compassion and Manage Stress 🌻 How Intermittent Fasting Can Help You Lose Weight   TODAY'S RESOURCE     Recipe Hub We've got a big library of delicious recipes for your to try at home. TAKE ME THERE       MORE FROM HEALTHLINE Your Complete Guide to Menopause   Find tips to manage your symptoms, anecdotes from real people, and more. LEARN MORE EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: treatment, symptom management, and more! We'd love to hear from you! Send us a message at menopause@healthline.com to let us know what else you'd like to see. Shop products Get care Shipping info View in browser Unsubscribe Privacy policy Healthline, Optum Now, and their respective logo(s) are trademarks of RVO Health, LLC. All other trademarks are the property of their respective owners. © ‌2025‌ RVO Health, LLC. All Rights Reserved. ‌1101‌ Red Ventures Drive, Fort Mill, SC, ‌29707 ‌ Subscribe to: Post Comments (Atom) About Me Satheesh Kumar View my complete profile Blog Archive ▼  2025 (1168) ▼  December (56) What to pack for a healthy holiday season Our top news stories of 2025 Your invitation to join Bezzy Migraine How Much Sugar Can People with Diabetes Have? Can you be intolerant to fiber? How to Not Forget to Eat with ADHD Does Coffee Cause Ulcerative Colitis Flare-ups? 1 Tiny Organism, 9 Powerful Benefits: Your Guide T... Do Seed Oils Cause Macular Degeneration? What The ... Blue-blocking broke my sleep cycle What Health Changes Might Happen Postmenopause? Feeling Connected: How Relationships Help Me Heal ... A Guide to Managing the Cost of Kidney Disease Tre... The 9 Best Foods and Drinks to Have Before Bed Are cooked veggies less nutritious? 8 Lifestyle Tips to Help Reverse Prediabetes Natur... Everything You Need to Know About Multiple Food Al... 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