Tips for Long Travel Days When You Have Crohn’s Disease

Plus: What is Rebound Tenderness and When to See a Doctor

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Customize your newsletter with topics you're interested in!   December 18, 2025   TODAY'S TOP STORY Tips for Long Travel Days When You Have Crohn's Disease READ ON   What is Rebound Tenderness and When to See a Doctor READ ON   How to Use a Symptom Journal to Track UC Flares READ ON   Why Incomplete Bowel Movements Happen and How to Empty the Bowels READ ON LIVING WELL More healthy reads 🫀 Best Position to be in During a Heart Attack 🩺 Do Hyaluronic Acid Injections Work for Arthritis? 🫁 COPD Exacerbations: When to Go to the Hospital 🌻 A Comprehensive Guide to Engaging Your Core   TODAY'S RESOURCE     14 Fiber-Rich Foods to Add to Your Diet Download our free list of high fiber foods that support your digestive and overall health. DOWNLOAD NOW       RECIPE OF THE DAY Chocolate Peanut Butter Dip with Strawberries If you're craving chocolate-covered strawberries, consider this low calorie alternative. The dip in this recipe is made with Greek yogurt, cocoa powder, peanut butter, and honey. If you're craving chocolate-covered strawberries, consider this low calorie alternative. The dip in this recipe is made with Greek yogurt, cocoa powder, peanut butter, and honey.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707