5 Morning Life Hacks for Getting Ready with Diabetes

Plus: Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol

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July 15, 2025   TODAY'S TOP STORY 5 Morning Life Hacks for Getting Ready with Diabetes READ ON   Start Your Day Right: 6 Healthy Breakfast Ideas to Lower Your Cholesterol READ ON   Everything You Need to Know About High Cholesterol READ ON RECIPE OF THE DAY Protein Fiber Boost Smoothie A coffee, green, or strawberry banana homemade smoothie. Each may have milk, chia seed, Greek yogurt or cottage cheese, avocado and fruits, and spinach or kale. A coffee, green, or strawberry banana homemade smoothie. Each may have milk, chia seed, Greek yogurt or cottage cheese, avocado and fruits, and spinach or kale.   VIEW RECIPE MORE FROM HEALTHLINE Distinguish Emotions from Hypoglycemia Irritability, confusion, and anxiety can be symptoms of low blood sugar, not just your mood. Check your levels when you feel this way to confirm the cause. LEARN MORE   TODAY'S RESOURCE     Food Swaps to Eat More Healthy Fats Want to swap lower fat foods into your diet? Join our miniseries for expert-approved suggestions. SIGN UP NOW       HEALTHLINE HUBS Type 1 Diabetes Essentials   Managing Blood Glucose Nutrition and Lifestyle   Mental Well-Being Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707