8 Lifestyle Tips for People with Hypertrophic Cardiomyopathy

Plus: 12 Foods That Are Very High in Omega-3

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Customize your newsletter with topics you're interested in!   July 8, 2025   TODAY'S TOP STORY 8 Lifestyle Tips for People with Hypertrophic Cardiomyopathy READ ON   12 Foods That Are Very High in Omega-3 READ ON   5 Delicious Recipes for Hypertension READ ON   Building a Sleep Schedule with Hypertrophic Cardiomyopathy READ ON MORE SUPPORT FOR YOU Access Exclusive Discounts Prescription discount cards can reduce your out-of-pocket costs, making it easier to stay consistent with your heart medication regimen. SHOP NOW Optum Now is only available in the United States. PRODUCT PICK The Best Affordable Exercise Bikes   We assembled a list of budget-friendly options with a wide variety of features. SHOP NOW   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Acai, Cherry, and Kale Smoothie This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the smoothie includes bananas and protein powder. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the smoothie includes bananas and protein powder.   VIEW RECIPE LIVING WELL More healthy reads 🩺 Is There a Difference Between Renal Failure and Kidney Failure? 📈 Tips for Dealing with Anxiety and Diabetes 🫁 My COPD Story: From Bodybuilder to Patient Advocate 🌻 Does Insurance Cover Weight Loss Surgery?   TODAY'S RESOURCE     Food Swaps to Eat More Healthy Fats Want to swap lower fat foods into your diet? Join our miniseries for expert-approved suggestions. SIGN UP NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! 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