Daily Coffee Linked to Reduced Heart Disease Deaths — But There’s a Catch

Plus: 12 Foods That Are Very High in Omega-3

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Customize your newsletter with topics you're interested in!   July 1, 2025   TODAY'S TOP STORY Hold the Cream, Sugar — Black Coffee Is Good For Your Heart, Study Finds READ ON   12 Foods That Are Very High in Omega-3 READ ON   5 Delicious Recipes for Hypertension READ ON   Building a Sleep Schedule with Hypertrophic Cardiomyopathy READ ON MORE SUPPORT FOR YOU Check in on Your Heart Health Home monitoring helps protect your heart. Track your numbers between visits to your doctor, and enjoy peace of mind between your checkups. LEARN MORE Optum Now is only available in the United States. PRODUCT PICK The 6 Best Personal ECG Monitors   Having a monitor at home can be helpful, but what type should you get? Check out our picks to get started. SHOP NOW   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Acai, Cherry, and Kale Smoothie This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the smoothie includes bananas and protein powder. This make-ahead smoothie is filling, with 25 grams (g) of protein and over 11 g of fiber per serving. In addition to the acai, cherry, and kale, the smoothie includes bananas and protein powder.   VIEW RECIPE LIVING WELL More healthy reads 🩺 What Happens If Your Kidneys Fail? Signs and Complications 📈 7 Surprising Things That Affect Blood Sugar Levels 🫁 Can COPD Cause Finger Clubbing? 🌻 Why Shouldn't You Wash Your Face in the Shower?   TODAY'S RESOURCE     Natural Ways to Lower Blood Pressure The key to managing blood pressure starts with your diet. DOWNLOAD NOW       HEALTHLINE HUBS High Cholesterol   Hypertension   Atrial Fibrillation Atrial Fibrillation   Nutrition Nutrition   Prevention   Heart Health 101 We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! 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