Why Do I Get Stressed So Easily?

Plus: The Effects of Stress on Your Body

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Customize your newsletter with topics you're interested in!   Notice anything different about your newsletter? This email now combines Healthline's medically backed information with Optum Now's everything health platform to help you find the right care and guidance. We hope these additional resources will support you well. Thanks for subscribing! July 9, 2025   TODAY'S TOP STORY Why Do I Get Stressed So Easily? READ ON   The Effects of Stress on Your Body READ ON   Ways to Treat the Depressive Episodes of Bipolar Disorder READ ON   The Do's and Don'ts of Supporting Someone in a Mental Health Crisis READ ON Now That's Interesting Find the Help You Need Sometimes it helps to take a step back and explore your health from every angle. Find help for the everyday things that can affect your mental health. Learn more Optum Now is only available in the United States. LIVING WELL More healthy reads 🩺 Is Gambling Associated with Bipolar Disorder? 🫀 When Is Heart Failure a Disability? 💤 Is Sleeping with Your TV on a Bad Idea? 🌻 What Are Vitamins and Can They Help Your Health?   TODAY'S RESOURCE Download a list of signs that a manic episode is ending     What happens when a person with bipolar disorder is exiting a manic episode? DOWNLOAD NOW       NEW PODCAST EPISODE Mental Fitness: Daily Hacks That Strengthen Your Mind   Hosted by Gabe Howard   If you're looking for real, science-backed ways to feel better and stay better (without gimmicks), this episode might change how you think about your mental health forever.   Listen now HEALTHLINE HUBS Treatment for Anxiety   Treatment for Depression   Tips for Better Sleep Tips for Better Sleep   Nutrition Nutrition   Emotional Well-Being   Building Relationships Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707