Should You Take Creatine During Menopause?

Plus: Exercise Plan for Older Adults

July 9, 2025   TODAY'S TOP STORY Should You Take Creatine During Menopause? READ ON   Exercise Plan for Older Adults READ ON   Try This: 36 Alternatives to Hormone Replacement Therapy (HRT) READ ON MORE SUPPORT FOR YOU Regular Checkups Matter An annual exam lets your doctor identify any menopause-related health changes early and is a good time to discuss any concerns. OB-GYNs and menopause specialists can help. FIND A PROVIDER Optum Now is only available in the United States. LIVING WELL More healthy reads 🫀 When Is Heart Failure a Disability? ⚡ What Are the Benefits of Tai Chi for Arthritis? 🧠 Can Stress Cause Back Pain? 🌻 10 of the Best Weight Loss Eating Patterns for Men   TODAY'S RESOURCE     Remedies for Hot Flashes These techniques may help you manage menopausal hot flashes. DOWNLOAD NOW       EXPLORE MORE Powered by Find Care   Shop Prescription Savings   Healthline Hub Healthline and Optum Now are owned by RVO Health. Optum Now is only available in the United States. We'd love to hear from you! Send us a message at menopause@healthline.com to let us know what else you'd like to see. Shop products Get care Shipping info View in browser Unsubscribe Privacy policy Healthline, Optum Now, and their respective logo(s) are trademarks of RVO Health, LLC. All other trademarks are the property of their respective owners. © ‌2025‌ RVO Health, LLC. All Rights Reserved. ‌1101‌ Red Ventures Drive, Fort Mill, SC, ‌29707 ‌