Starting, Adjusting, and Sustaining a Diabetes-Friendly Diet

Plus: 11 Ways to Prevent Type 2 Diabetes

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Customize your newsletter with topics you're interested in!   July 31, 2025   TODAY'S TOP STORY Starting, Adjusting, and Sustaining a Diabetes-Friendly Diet READ ON   11 Ways to Prevent Type 2 Diabetes READ ON   A Complete List of Diabetes Medications READ ON   How to Recognize and Manage a Blood Sugar Spike READ ON   YOUTUBE VIDEO WATCH NOW   RECIPE OF THE DAY Black Bean and Avocado Salad Wrap This lunch wrap is high and fiber and low in saturated fat. With over 16 g of protein, it's sure to keep you satiated until your next meal. This lunch wrap is high and fiber and low in saturated fat. With over 16 g of protein, it's sure to keep you satiated until your next meal.   VIEW RECIPE PRODUCT PICK 8 Best Fitness Trackers for Women   Fitness trackers can be a great tool to upgrade your workout and enhance your health. Here are 8 of the best fitness trackers for women. SHOP NOW LIVING WELL More healthy reads 🫀 Best Food Groups to Eat After Heart Bypass Surgery 🩺 What Are the Symptoms of Diabetic Nephropathy, a Type of Kidney Disease? 🫁 COPD Exacerbations: When to Go to the Hospital 🌻 Can Breathing Exercises Help You Lose Weight?   TODAY'S RESOURCE     The Prediabetes Diet This is the most important thing you can do to balance blood sugar levels and reverse prediabetes. DOWNLOAD NOW       HEALTHLINE HUBS Nutrition   Diabetes Essentials Medications   Blood Sugar & A1C We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. 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