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More tools for a happy and healthy gut In yesterday's Nutrition Edition, we discussed the trend of coffee enemas, which might actually have more risks than benefits. Want to keep the digestive health conversation going? Consider signing up for our Digestive Health newsletter. Twice weekly, look out for an email from us with information personalized to your interests, exclusive access to downloadable (and printable) guides, and more expert-backed gut health tips. Check out some more of our digestive health-related offerings below. HEALTHLINE NEWSLETTER Sign Up for Our Digestive Health Newsletter   We talked to your gut — it thinks you need this newsletter. SIGN UP NOW   YOUTUBE VIDEO Diet for Gut Health. It's a Big Deal! Low quality gut health may manifest as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and stress management can help. WATCH NOW   HEALTHLINE RESOURCES More Gut Health Support Foods to Swap During a Ulcerative Colitis Flare These food swaps have been found to help reduce symptoms in some people, but there's no cure-all diet for ulcerative colitis. DOWNLOAD NOW   Food Swaps to Eat More Healthy Fats Want to swap lower fat foods into your diet? Join our miniseries for expert-approved suggestions. SIGN UP NOW Until next time, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. 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