The MIND Diet: A Detailed Guide for Beginners

Plus: Knowing When to Move a Loved One into Inpatient Care for Alzheimer's

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July 1, 2025   CONTENT FOR CAREGIVERS Knowing When to Move a Loved One into Inpatient Care for Alzheimer's READ ON   Can Melatonin Treat or Prevent Alzheimer's Disease? READ ON   BASED ON YOUR INTERESTS The MIND Diet: A Detailed Guide for Beginners READ ON   Can Diet Prevent or Slow Down Alzheimer's Disease? READ ON Now That's Interesting Get Emotional Support Caring for a loved one with Alzheimer's disease can be emotionally challenging. A therapist may be able to help you cope and give you a safe space to process feelings. FIND A PROVIDER Optum Now is only available in the United States. LIVING WELL More healthy reads 🫀 How Stress Increases Your Risk of Heart Disease 📈 Can People with Diabetes Eat Millet, and Are There Benefits? 🧠 How to Overcome Depersonalization, a Common Anxiety Symptom 🌻 Vitamin K: Everything You May Need to Know   TODAY'S RESOURCE Try Out Pill Identifier Tool     If you're unsure what a pill is, our tool can help you identify it. TRY IT NOW       HEALTHLINE HUBS Caregiving Basics   Treatment   Mental Health Mental Health   Diet and Lifestyle Diet and Lifestyle   Behavioral Changes   Early Onset Alzheimer's Thanks for reading! We'll see you next time for more information about the topics important to you: mental health, nutrition & lifestyle, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707