8 Potential Side Effects of Consuming Too Much Diet Soda

Plus: 5 Higher Fat Foods That Are Low Carb-Friendly

November 26, 2025   5 Higher Fat Foods That Are Low Carb-Friendly READ ON   BASED ON YOUR INTERESTS 8 Potential Side Effects of Consuming Too Much Diet Soda READ ON   What Are the Top 10 Benefits of Swimming? READ ON RECIPE OF THE DAY Tofu Breakfast Tacos with Avocado and Salsa These vegan breakfast tacos are low in calories, saturated fat, and added sugar. With more than 20 grams of protein and 7 grams of fiber per serving, they are sure to keep you satiated until lunch. These vegan breakfast tacos are low in calories, saturated fat, and added sugar. With more than 20 grams of protein and 7 grams of fiber per serving, they are sure to keep you satiated until lunch.   START COOKING PRODUCT PICK Where to Buy Zepbound Online   Zepbound is the latest GLP-1 agonist medication to be approved for weight loss. LEARN MORE LIVING WELL More healthy reads 📈 Is Papaya Good for Diabetes? 🫀 Does Snoring Lead to Heart Failure? 🧠 10 Games and Puzzles to Exercise Your Brain 🌻 Should You Have a Protein Shake Before or After Your Workout? SHOP HSA/FSA 1,000+ eligible products   |   Shop trusted brands   |   Free shipping on orders $35+ Don't forget to use your HSA/FSA funds   The right support makes weight goals more doable. Smart scales and activity trackers can both help. Find what works for your body and lifestyle.   SHOP HEALTH TRACKING Healthline and Optum Now are owned by RVO Health.   TODAY'S RESOURCE     The Prediabetes Diet This is the most important thing you can do to balance blood sugar levels and reverse prediabetes. DOWNLOAD NOW       HEALTHLINE HUBS Fitness   Mental Well-Being   Healthy Habits Healthy Habits   Nutrition Nutrition   Medication & Treatments   Apps & Products FOLLOW US ON INSTAGRAM Thanks for reading! We'll see you next time for more information about the topics important to you: nutrition, sustainable habits, and more! We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707