How Many Times Should You Poop a Day?

Plus: A Guide to Flatulence (Farting) and When to See a Doctor

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Customize your newsletter with topics you're interested in!   November 20, 2025   TODAY'S TOP STORY How Many Times Should You Poop a Day? READ ON   A Guide to Flatulence (Farting) and When to See a Doctor READ ON   How to Use a Symptom Journal to Track UC Flares READ ON   Navigating Holiday Dinners with Ulcerative Colitis READ ON LIVING WELL More healthy reads 🫀 What Causes High Cholesterol and Heart Disease in Women? 🩺 5 Ways to Strengthen Your Joints 🫁 Early COPD Symptoms 🌻 The 8 Best Teas to Help You Sleep Better   TODAY'S RESOURCE     Digestive Health Support See what lifestyle tips, habits, and home remedies may help. TRY IT NOW       RECIPE OF THE DAY Steak Salad & Cherry-Balsamic Salsa Tender New York strip steak paired with a colorful mix of cherries, fresh basil, and red onion, all drizzled with a balsamic dressing. It's topped with butter lettuce and crunchy sunflower seeds. Tender New York strip steak paired with a colorful mix of cherries, fresh basil, and red onion, all drizzled with a balsamic dressing. It's topped with butter lettuce and crunchy sunflower seeds.   VIEW RECIPE Please consult a healthcare provider or nutritionist for individual dietary needs related to specific health conditions. HEALTHLINE HUBS Basics   Crohn's Disease Ulcerative Colitis   What to Eat FOLLOW US ON INSTAGRAM We'd love to hear from you! Send us a message at newsletters@healthline.com to let us know what else you'd like to see. Until then, Take care of yourself, and we'll see you again soon! View in browser Did a friend send you this email? Subscribe here. To see all newsletters, click here. Privacy   |   Unsubscribe We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Our website services, content, and products are for informational purposes only. Healthline does not provide medical advice, diagnosis, or treatment and should not be used as a substitute for medical advice from a healthcare professional. Healthline encourages you to make any treatment decisions with your healthcare professional. Every product we recommend has gone through either Healthline's or Optum Now's vetting processes. If you buy through links on this page, we may receive a small commission or other tangible benefit. Healthline has sole editorial control over this newsletter. Potential uses for the products listed here are not health claims made by the manufacturers. Healthline and Optum Now are owned by RVO Health. © 2025 RVO Health 1101 Red Ventures Drive Fort Mill, SC 29707