What are your reasons to be grateful?

Thanksgiving's got us giving thanks.

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HELLO, FRIEND Q What are you most grateful for? A "I'm grateful for my body. Being able to move, lift, and carry things is not something everyone can do." — Ren Dias, editor "I'm grateful for my home. I've moved so much in my life, including a period of time when I was couch surfing and didn't know if I'd have a safe place to rest my head at night. That instability was really rough on my mental and physical health. Now, I'm living in my own apartment with my cat in the city that I love, and I'll never take the comfort and peace of mind that comes with it for granted." — Morgan Mandriota, newsletter editor "Short and sweet answer, but I'm grateful for my cheeky chaps (dogs). They bring me so much joy." — Chloe Szilagyi, editor "I could spend all day detailing all of the things I'm grateful for in my life, but that would be very boring to read. So I'll stick with one: I'm grateful to be able to feel the depth of my gratefulness on a regular basis. For me, gratitude is the closest thing there is to feeling true happiness. I don't feel it every second of every day, but it's more accessible to me now than it's ever been." — Ginger Wojcik, newsletter editor Start a gratitude practice If you'd like to request a specific topic, offer feedback, or chime in with your answers to our weekly questions, feel free to email us at newsletters@healthline.com. We look forward to connecting with you and supporting you on the path to mental well-being. TRY THIS Take Your Vitamins Some nutrient deficiencies may increase your risk of mental health conditions, like depression. Make sure you're getting the vitamins and nutrients you need. Shop now MORE RESOURCES Find support for your journey Finding a therapist has never been easier Search by specialty, condition, or location to match with a mental health professional who meets your needs. Find care Browse our mental health marketplace Explore our top picks for products, apps, and other tools that can help you manage anxiety and depression symptoms. Shop now READ THIS We picked these articles just for you Types of Therapy for Depression Read more > Can COPD Cause Anxiety and Panic Attacks? Read more > Symptoms of Social Isolation and How to Get Support Read more > 8 Best Vitamins and Supplements for Stress Read more > Shop products Get care Shipping info View in browser Unsubscribe Privacy policy We may feature your messages to our inbox within our content. Please do not provide any personal identifiable information. Replies may be edited for length and clarity. For more, see our Privacy Policy. Healthline, Optum Now, and their respective logo(s) are trademarks of RVO Health, LLC. All other trademarks are the property of their respective owners. © ‌2025‌ RVO Health, LLC. All Rights Reserved. ‌1101‌ Red Ventures Drive, Fort Mill, SC, ‌29707 ‌